Use this video as a guide to help you feel qi during your qigong, yoga or hands on healing practice.
National Center for Complementary and Integrative Health (NCCIH) suggests that psychological or physical approaches such as mindfulness-based interventions or acupuncture can be helpful in managing chronic pain and opioid use disorders. However, approaches involving natural products may also have roles to play. One such product is kratom (Mitragyna speciosa).
Mindfulness practice center and monastic training center
For Meditative Inquiry and Retreats
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