Self-Assessment

I have tried other methods to address my health concerns without success.

I live with daily aches, tension and pain.

I have trouble falling asleep or staying asleep.

I feel stressed, anxious, or depressed some of the time or all of the time.

I am angry and frustrated much of the time even if it doesn't show.

I am short tempered with myself, my loved ones and/or my coworkers.

I struggle with food allergies/sensitivities, seasonal or environmental allergies.

I don't take pharmaceuticals and I want to continue in this vein. 

I take pharmaceuticals and I want to limit the plethora of side effects.

I have PMS symptoms, heavy bleeding or other issues with my period.

I am experiencing changes in my body and have been told it is "normal" for this stage of my life (peri-menopause/post-menopause).